Tapping into your innate wisdom
Using gravity to help relax and bring baby down & out.
"International Birth Center of Choice"
Recently, Mothers from Russia, Africa and Italy have traveled to share our space!
Experience a calmer, more peaceful birth without pressure, intervention or stress. Helps ease pain and speed labor.
Some Benefits for Mother
Warm water is soothing, comforting, relaxing.
In the later stages of labor, the water has been shown to increase the woman’s energy.
The effect of buoyancy lessens a mother’s body weight, allowing free movement and new positioning. Buoyancy promotes more efficient uterine contractions and improved blood circulation resulting in better oxygenation of the uterine muscles, less pain for the mother, and more oxygen for the baby. Immersion in water often helps lower high blood pressure caused by anxiety. Since the water provides a greater sense of privacy, it can reduce inhibitions, anxiety, and fears.
For Baby Provides an environment similar to the amniotic sac. Eases the stress of the birth thus increasing reassurance and sense of security.
Medical Care Is Minutes Away
HSPBC is the only South Florida Birth Center which is located directly across the street from Jackson South hospital for safety, our birth center is under the direction of our Board Certified OB/GYN.
Most families have some concerns about the “what if’s” so we have taken the safety measure out and still have the beautiful space for mothers to labor with love and tranquility. Our hospital is friendly to our midwives and also provide better back up care.
Guided By Midwives
Total holistic care including prenatal, labor/birthing and postpartum family support. We have resources for acupuncture, chiropractic care, & offer breastfeeding support right from the start!
Midwives work from the Heart! They guide rather than direct and allow for mothers to experience their own feelings throughout the birth process. Always attending with mother-baby observation together with suggestions if and when needed.
HSPBC is proud to open our doors to local midwives with home practices and to families who choose an out of hospital-natural birth.
Prenatal Yoga Classes
Move your body safely to build strength and flexibility to support your plans for a natural childbirth. Debra has been teaching fitness for over 20 years. Prenatal Yoga is a specialty that truly helps prepare the body, mind and spirit for the journey from womanhood to motherhood.
Specialty classes with education will be a gift you give yourself and your baby throughout pregnancy, birth and beyond
Holistic Childbirth & Parenting Education
Register for our classes, workshops or book a private session to learn how to safely prepare mentally and physically for this miraculous event.
Education and knowledge will help parents prepare for the Birthday Party and Beyond… Safety Infant CPR is part of our Birth Center Partner Childbirth Preparation Class
Relax and enjoy learning about how your body & baby work together during labor & birth. Birthing with mindfulness and Calm.
The support is great and the wrap is super comfortable! Calms my babies with music, I have twin Girls!NPM
Thank you all for a truly inspirational workshop! What a beautiful circle of authentic, joyful and wise women.Thanks so much for your enthusiasm and spontaneity. You are all so primal and powerful, and I am honored to be in your circle! A special thanks to you Debra for hosting us at Prenatal Plus Yoga.Gina
BBT helps me connect with my baby, alleviates lower back pain and relaxes both me and my baby!SD – 1st time expecting Mom
I had an incredible labor that only lasted 3 hours total with little pain and no medication at all. Thanks to you and your yoga classes I was totally prepared and highly recommend you to all pregnant ladies. Thank you.Frances