We had the most incredible team of powerful women from Holistic South Pregnancy & Birth Center help us hold space for Satya’s arrival.
We are so grateful for each of you and the beautiful center you have created for such a sacred experience. After 2.5 hours of ultimate surrender and trust in the universe and my body, Jona, the love of my life, supported me as if he had delivered 100 babies before. The word Blessed does not even come close to what I feel…Gratitude for my partner, this beautiful space at HSPBC and the amazing birth workers.
Prenatal Plus Yoga has been located in the heart of Coral Gables for close to 20 years. Please join us in person TUESDAYS AND SATURDAYS for prenatal yoga. THURSDAY CLASSES ARE via ZOOM. See class Schedule here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. A minimum of (3) are required for class to be held. Class can be confirmed by text or calling 305-498-6722, Debra. Prenatal Yoga is a specialty class designed to help pregnant women of all trimesters a chance to relax, connect, stretch and take the quality time needed to help prepare for childbirth. Come join in a class, then choose to cover a single or purchase a discount package class card. Pregnancy Yoga is safe for all...
Prenatal Yoga is beneficial for flexibility, strength and preparation for the challenges of labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Depending on how much time a mother has, attending classes twice a week is recommended.