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Postnatal with Baby Yoga & Fitness

Thursdays Postnatal with baby is in person at NOON! 

Everyone returns to see prenatal friends with safe distancing.

Please reserve your spot and I will confirm your space in the class.

You will need to bring a baby blanket, water, you and your baby.

Following birth, mothers seek a support group for sharing and connecting.  (3) person minimum for class to be held.

Join in the yoga for mom, yoga with baby, massage, breast feeding friendly environment and more. Such a fun class!

Postnatal yoga is a great way to get back in shape after baby. Slowly regaining abdominal strength, working together with baby during the asanas.

Stretching, regaining flexibility, connecting with FUN!!!

This has been an ongoing class for 19+ years!

Baby should be 6-8 weeks and can attend until Crawling!


Feb 02 2023


12:00 pm - 1:30 pm


Coral Gables
401 Miracle Mile, #405, Coral Gables, FL 33134

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