12:30 – 2:30 – Part I – Breast Feeding with Confidence will teach you everything you need to know about feeding your newborn. Different positions to hold, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms are welcome to join us with babies. Time for discussion and questions. $50.00
2:30 – 4:30 – Part II – Newborn Baby Care – What Do We Do Now That We Are Home?
Feeling more comfortable with what to expect and how to better handle your newborn
Learn the basics of newborn baby care including what changes to expect when you arrive home, newborn physical appearances that are normal, umbilical cord care, safe holding & different feeding positions, diapering, swaddling, sponge bathing, breast-feeding and more. $50.00. Video based- class with hands-on instruction….full term baby doll used in class. Time for discussions, questions and practice…Come have FUN and learn too!!!
Prenatal Plus Yoga has been located in the heart of Coral Gables for close to 20 years. Please join us in person TUESDAYS AND SATURDAYS for prenatal yoga. THURSDAY CLASSES ARE via ZOOM. See class Schedule here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. A minimum of (3) are required for class to be held. Class can be confirmed by text or calling 305-498-6722, Debra. Prenatal Yoga is a specialty class designed to help pregnant women of all trimesters a chance to relax, connect, stretch and take the quality time needed to help prepare for childbirth. Come join in a class, then choose to cover a single or purchase a discount package class card. Pregnancy Yoga is safe for all...
Call the Center to schedule a Free Breast feeding support class with other new moms. Limited space. This session is guided by Debra or one of our nurses. Private consults are available with reservation through HSPBC. Reservation is required, as space is limited. Call the Center to reserve your spot. 305-238-7873. Usually the second Thursday, please call to reserve and confirm. Parenting Education class for Breast feeding class in Coral Gables the FIRST Saturday of every month. Prenatal Yoga Miami