Prenatal Yoga is beneficial for flexibility, strength and preparation for the challenges of labor & birth. Pregnancy Yoga is safe for all trimesters. Enjoy sharing information and connection with other moms-to-be. Depending on how much time a mother has, attending classes twice a week is recommended.
2022 Series! Febuary, April, June, August, October & last series early Dec. 2022 Register Here (5) 2.5 hour classes – Every Wednesday: 6:30 -9:00pm – one Friday if only (4) Wednesdays “First I wanted to thank you all for sharing the course with us, it was a wonderful experience. Thank you Debra for all your love, support and knowledge! JD, Dad to be” Come in and relax, enjoy learning about how your body & baby work together during labor & birth. Spouses. birth companions and/or family members are encouraged to join in. Books, download tracks and materials are included Watch HypnoBirthing Video (Click Here)
Prenatal Plus Yoga has been located in the heart of Coral Gables for close to 20 years. Please join us in person TUESDAYS AND SATURDAYS for prenatal yoga. THURSDAY CLASSES ARE via ZOOM. See class Schedule here Prenatal Yoga is beneficial for flexibility, strength and preparation for labor & birth. A minimum of (3) are required for class to be held. Class can be confirmed by text or calling 305-498-6722, Debra. Prenatal Yoga is a specialty class designed to help pregnant women of all trimesters a chance to relax, connect, stretch and take the quality time needed to help prepare for childbirth. Come join in a class, then choose to cover a single or purchase a discount package class card. Pregnancy Yoga is safe for all…
Greetings and Happy Holidays to ALL!!! We will be Observing Hanukkah, Christmas and the New Year at HSPBC. The Center will be closed Saturday, Dec. 24 – Monday, Dec. 26, 2016. REOPEN Tuesday at 10 am. The Center will also be closed Saturday, Dec. 31 – Monday, Jan. 2, 2017. REOPEN Tuesday at 10 am. BLESSINGS TO ALL OF OUR BEAUTIFUL FAMILIES AND FRIENDS! HAPPY & HEALTHY NEW YEAR TO EVERYONE!
In Observance of Thanksgiving Holiday, the office will be closed from Thursday, Nov. 22 and reopen on Monday, Nov. 26, 2018. Open “24” hours for Births! Blessings & Gratitude, Debra, Dr. Sancetta & Holistic South Birth workers and staff
Join Barbara Harper, RN, CD, CCE, for this great Waterbirth Certification Workshop!! PHOTOS”Courtesy of Waterbirth International” This is an amazing workshop for doctors, doulas, midwives, birth workers and pregnant women! Anyone who works with pregnancy, labor & birth. Providers and certificates for doctors, nurses, doulas and childbirth educators. Register Here
This amazing Childbirth Education course is held in Coral Gables, every other month on Wednesday evenings, 6:30pm – 9:00pm on months designated. REGISTER HERE Reservation required, materials included. Come in, relax and enjoy learning about how your body & baby work together during the birth process and help prepare for your newborn. Spouses. birth companions and/or family members are encouraged to join in. Books, CD’s and materials are included. This course is held at Prenatal Plus Yoga and is every other month for (5) 2.5 hour sessions. Watch HypnoBirthing Video (Click Here) HypnoBirthing® Success Stories Pregnancy is not an Illness, Birth is a “Celebration of Life.” Birthing with mindfulness and awareness bringing about a calmer, happier experience.
We are Proud to Invite you and your families to come join us in our Celebration of Holistic South Pregnancy & Birth Center! South Florida’s newest, state of the art Birth Center offering Waterbirth option, Supported Hydrobirths, and complete Midwifery Care through Pregnancy, Birth and Beyond… Come on Saturday, June 13, 2015 and meet the staff, enjoy food, music and birth center walk throughs. Our Special Guest, Ms. Barbara Harper, will be holding “The benefits and safety of Waterbirth” sessions at 1:30 and 3:30pm. Register Here
12:30 – 2:30 – Part I – Breast Feeding with Confidence will teach you everything you need to know about feeding your newborn. Different positions to hold, how much milk should your baby be getting, what kinds of pumps are available and more. New Moms are welcome to join us with babies. Time for discussion and questions. $50.00 2:30 – 4:30 – Part II – Newborn Baby Care – What Do We Do Now That We Are Home? Feeling more comfortable with what to expect and how to better handle your newborn Learn the basics of newborn baby care including what changes to expect when you arrive home, newborn physical appearances that are normal, umbilical cord care, safe holding & different feeding positions, diapering, swaddling, sponge bathing, breast-feeding and more. $50.00….
The last Saturday of every month at 1:30 pm, join Debra Childbirth Education classes are held in Coral Gables. If you would like to tour the Birth Center please call. RESERVATION REQUIRED WITH DEBRA. 305-238-7873 or 305-498-6722. Choosing to birth at Home, Hospital or at a Birth Center is a choice that is better made with understanding of the differences and what to expect. As an educator for over 25+ years, Debra is happy to meet with you and your partner to explore the differences and answer any of the questions you and your partner may have. Come visit the Birth Center, go tour a hospital and consider the peaceful environment of your home. We are here to give you an honest comparison and educate…