305-238-7873

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Prenatal Yoga gives me faith, self-confidence, courage, tranquility, patience, relaxation and peace.

I have been practicing Prenatal Yoga with Debra since I was 22 weeks pregnant. I am already in my 40th week, and I would like to share with you my experience during these almost 20 weeks with Prenatal Yoga as part of my life.

I started practicing Prenatal Yoga as I felt I needed to be physically active. I started thinking that I was going to attend classes 1 or 2 times per week and finally, I was enjoying so much and I discovered so many benefits that I have been attending classes 3 times per week.

Prenatal Yoga gives me faith, self-confidence, courage, tranquility, patience, relaxation and peace. However the most important for me is that I capture a lot of energy, positive sensations and learnings. For me, it is an effective, challenging and novel experience every day.

I am having the best pregnancy a woman can imagine and have. I feel lucky but I really feel that Prenatal Yoga has done a lot for me.

I encourage all of you to practice Prenatal Yoga with Debra, she is very inspiring and her classes are amazing, from physical, mental and emotional points of view.

Thanks, Debra to give me strength and balance. See you on Thursday 🙂

Upcoming Classes

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Office Hours

Open 24/7 for births!

Mon-Wed 8:30 am - 4:30 pm
Thurs 8:30 am - 7:00 pm
Fri 8:30 am - 2:00 pm

Address

9275 SW 152nd Street, 1st floor
Miami, FL 33157

Phone

305-238-7873

Virtual Tour

Holistic South Pregnancy & Birth Center

If you have any questions or would like more information about our services, please contact us for a free meet & greet.