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Pregnancy

My Baby is Breech, now what?

During weeks 30-34 of pregnancy, we usually have an idea of how our baby is positioned. IF you find out your baby is sitting in your pelvis, your baby is what we call  "breech."  You can start hypnosis, specialty yoga positions (with a pregnancy expert), you can seek...

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Induction at 41 weeks – ! What’s it all about

There are all kinds of problems associated with providing care based on risk rather than on individual women. However, risk along with ‘due dates’ is here to stay, and women often want to know about risks. Risk is a very personal concept and different women will...

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HSPBC

Dreams really do come True!!! As a prenatal yoga teacher and labor doula, there has been overwhelming interest in having a Birth Center in the South.  It became clear to me that women wanted  this safe alternative to hospital birthing. So, together with the effort of...

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Healthy Granola Recipe for Pregnancy and Beyond

HOW ABOUT A CUSTOM MADE GRANOLA FOR ENERGY & PROTEIN  You can adjust this any way you like, using your favorite nuts ! 1 cup roasted hazelnuts – chopped into big pieces 1 cup roasted cashews – chopped into big pieces 1 cup organic oats 1 cup slivered almonds or...

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Pretty Pushers for Labor!

SEE NBC – CHANNEL “6 in the Mix” segment “click here” Well, let’s begin by saying why not?   Pretty Pushers are light, cool and definitely pretty!   Even better is the ability to work with hospital monitoring and epidural placement if desired. Our bottoms are not...

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Shower Power for Labor!

There is not a much better way to help relax a mama than the power of  a hot shower for labor. As a doula,  I have found that the shower relieves low back discomfort and helps mother’s really relax during the early to active phase of labor.  Many labors progress quite...

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What is a Doula?

Studies have shown that having the support and care of another woman present during labor, the laboring woman is more likely to have a shorter, safer more satisfying birth experience. With doula support, allowing women to labor in the comfort of home through early...

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Upcoming Classes

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Office Hours

Open 24/7 for births!

Mon-Wed 8:30 am - 4:30 pm
Thurs 8:30 am - 7:00 pm
Fri 8:30 am - 2:00 pm

Address

9275 SW 152nd Street, 1st floor
Miami, FL 33157

Phone

305-238-7873

Virtual Tour

Holistic South Pregnancy & Birth Center

If you have any questions or would like more information about our services, please contact us for a free meet & greet.